Wa Yafi Kuɗi Tsakanin Ali Nuhu Da Naziru sarkin Waka Wannan Video Yana Ɗauke Da Abubuwan Da Suka Mallaka Tun Daga Gidaje Motoci Kamfanoni Da Sauransu Kalla Kuga Anan.
Yadda Za’ayi Maganin Olsa (Ulcer) Komai tsananinta. Da izinin Allah
Olsa (Ulcer) cuta ce dakan addabi Al’ummar wannan zamani da muke ciki wanda zaka samu yawanci ana ɗauke da ita, wanda wasu mutanen sun san ita ke damunsu wasu kuma basu sani ba.
Akwai alamomin da olsa (Ulcer) take dashi dayawa wanda wasu da dama basu san cewa itake damunsu ba. Don haka Zamu kawo wasu daga cikin alamomin cutar Olsa (Ulcer) kamar haka:
Ciwon Ciki,Amai mai tsami,Jiki ya Dinga Rawa Idan Kanajin Yunwa,
Rashin Son Cin abinci,Yawan yin Gyatsa,Ciwon Ƙirji,Kashin Jini,Ramewa,Kasalar Jiki,Zafin Ƙirji.
Dadai sauransu domin akwai wasu alamominta da dama
Yadda Za’a Magance ta.
Ga masu Olsar dabata zama Chronic ba wanda sukeji zafin ƙirji ko ciwon ciki.
Zasu nemi Ayaba mai kyau babba guda ɗaya idan kuma ƙarama aka samu guda biyu sai ayi blending dinta ko kuma a kirɓa ta sosai Sai a samu madarar ruwa kota gari kowacce iri saiku haɗa Ayaba da madara kamar cikin kofi guda sai a dinga sha da safe kafin aci abinci, bayan kayi kamar mintuna 30 dasha sai kuci abincin ku. Sai kuma kofi guda bayan anci abincin dare.
5, Fiber: 3 grams
6, Vitamin A: 245% na Abubuwan Rarraba Kullum (RDI)
7, Vitamin C: 19% na RDI
8, Potassium: 16% na RDI
9, Copper: 11% na RDI
10, Manganese: 11% na RDI
11, Vitamin B2: 11% na RDI
12, Vitamin E: 10% na RDI
13, Iron: 8% na RDI
14, Ƙananan adadin magnesium, phosphorus, zinc, folate da yawancin bitamin B.
Bayan cike da bitamin da ma’adanai, kabewa kuma yana da Yawan adadin Abinda kuzari Yake Bukara saboda yana Kunshe da kashi 94% na ruwa.
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